Flow with on Instagram Live every Sunday Morning through out the month of November 2020

8.30AM PST/ 11.30AM EST/ 5.30PM CES

Times are in PST

EVENT LINK

A feel-good flow (with an amazing playlist!) that is accessible to everyone. This class will always have options for advanced postures and modifications... our version of an “all levels” yoga class.

Join us for this super special, awe-inspiring class with a little extra intensity, curtesy of Bala Bangles.