I can already hear your inner thoughts saying, “I’m not flexible,” “I’m not one for class-wide ommmms,” and “the definition & tone I’m seeking is not found in bending & breathing.”

Oh baby, am I excited for your first class!

My formula is like a wellness shot — a 5000x more impactful and effective wellness shot than the one found at your local juice bar. The Marie Method provides a concentrated dose of life-giving nutrients that penetrate deep and hard. 

I’m passionate about empowering you to strengthen mind, body, and soul, so I show up with 110% and expect you to do the same.

However, yoga isn’t all about 5-minute handstands and complex pretzel poses (although my 60-year-old client now boasts his perfected pretzel as a party trick at weddings).

Yoga is about challenging yourself and laughing at yourself when you fail. It’s about going hard on the days you’re feeling it and honoring yourself when you’re not. 

I know whole-heartedly that you are limitless, and this method plans to prove that to you as well. 

Unleash your inner playground. Ignite the inner child that’s been suffocated by adult life. Yoga is the ultimate shit-mood Rx — chills your ego, regulates your breath, & forces your mind to take an active role in the present. Just a reminder: the only person setting expectations is you. 

Discover your power.  Success isn’t always found in the first attempt and that continual pursuit is what will fuel your fire. Keep discovering, find joy in the tiny moments, and just say yes. 

Lead a meaningful life. Because life is too short for accepting anything less.

Feeling Inspired?